Tag: balance work life

rodney
advice
album
0 Comments

Hold on Be Strong

In spite of obstacles we may face today if we just hold on, be strong and keep the faith. We will prevail and come to an understanding in moving forward. Check out our podcast for information on future events, for inspiration, personal growth, original music, good conversation and interviews with everyday people. Join us on this journey and help us spread this message of positivity. Please share, donate or volunteer all help is welcomed.

rodney
approach
balance
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Reinvent Yourself

Reinvent yourself we’re all under construction make necessary changes and keep and it moving in a healthy direction. In life as we age, we face all sorts of challenges whether in business or in private. Sometimes in life we keep things, we delete things and we add things, but we still must keep the engine humming in order to keep that shine. We all must make some adjustment and continue to elevate our consciousness it all starts with the mind then the body follows. We all have challenges of different magnitudes we can use the mental acuity we all are blessed with to think outside of ourselves and face the challenges head on and grow in the process. We can only do that with self-reflection, discipline and fearlessness sometimes it’s good to think and step outside the box and take a completely different approach to learning and presenting. A drop in the water makes waves without the drop the water stands still. Let’s take this journey together folks. https://m.soundcloud.com/user-521556783/the-balance-due-podcast-intro

rodney
addiction
anger
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Self Control

Too much sun will make the well run dry. Try not to indulge irresponsibly in pleasurable activities if that’s your only objective in life you are headed for a serious case of emptiness and unhealthy stress. Balance in life produces more favorable results. Let’s touch on some consequences of overindulgence in a couple different areas. First, when people are motivated by pleasure as it pertains to eating, drinking and smoking the brain’s reward system may fuel obesity, alcoholism, cancer or heart disease. Research reinforced the theory that mindful eating, consuming food slowly and paying attention to its texture and flavor could prevent overeating and yield other health benefits. The same theory can be said about two other categories when you overindulge you burn yourself out and you don’t enjoy it as much once your body becomes immune to alcohol and nicotine. There are several other psychological reasons that can play a part in the behavior of overindulgence but here’s a universal solution in general terms that may or may not help; try to eat healthier, exercise more, drink lots of water, snack more as opposed to eating a large meal in the evening and last but not least get plenty of sleep. Please keep in mind physical appetites can be attributed to our ability to self-control other aspects of our lives such as (lust, anger, gossip and greed). ~Balance Due