Social Engagement

Social interaction has different definitions to different people, some people’s idea of what a friend truly is may differ. But it’s scientifically proven that social interaction from a physical perspective in the (real world) is critical to good physical health. Real Social Interaction is associated with a stronger immune system in some instances you can fight off colds, flu and some types of cancer. Interacting with others can boost feelings of well-being and decrease feelings of depression. Please keep in mind you must have a solid base of social support, good relationships with family, friends and community for these health benefits to reign true. And relationships do require lots of effort in real-time there is no such thing as a quick internet relationship. Virtual love is easily replaced…