
Time for Real Substantive Change
True activists for truth and justice remain in the shadows, unrewarded and unrecognized. If the…
Journey of Reinvention
In our quest for genuine diversity, equity, and inclusion, we must first acknowledge that we…
Finding Purpose in Life
Finding purpose in life is one of the most difficult things to figure out for…
Stress Kills
Stress wears down your body, your health, and your energy. It also affects your emotions.…
Make a change
I recently had the pleasure of being invited to join the 120 year birthday party…
Aging Gracefully Part 1
In this episode of Aging Gracefully we discuss how to face and confront the challenges…









