How to live a balanced lifestyle
How to live a balanced lifestyle
This is a dramatic comedy song about the certainties of getting old a valuable experience all within itself. We have to embrace it. Love everything about ourselves and all that aging entails. Laughter is medicine to the soul it helps carry us through the perils of life’s evolving journey.
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rodneyThis is a song about a man who had a gambling addiction. The situation got so bad he emerged himself in drugs to try and dull the pain and his problems spiraled even further out of control. Maybe if he wasn’t so ashamed of his transgressions he would have asked for help and rectified the situation. Never be to proud or embarrassed to seek help nobody comes perfectly packaged. We live, we learn, we love, we laugh. We weren’t designed to function all by ourselves we need each other for support. It says in the Bible 1 John 3:17 but if anyone has the world’s goods and sees his brother in need yet closes his heart against him how does god’s love abide in him.
Read morerodneyWonderful World-positive thoughts Positive thoughts are sometimes hard to muster in times of peril but the good thing about positive thinking; it doesn’t cost anything. It’s always good to imagine situations and places that we seem far removed from. But the good thing about it everything starts with a thought so why not imagine you’ve already been where you want to go, you already are the person you want to be and start thinking as such and believe that it will come to fruition then plan, strategized and be disciplined in your pursuit. Be consequent, be good, don’t compromise your morals, work hard and be a good person and god will bless us remember faith without works is null and void.
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rodneyBased on scientific research day-to-day weather does affect your mood they found that climate-related factors like temperature, wind, rain and sunlight do have a profound effect on your disposition. Now let’s try too reverse this constant flow of mood uncertainty that we experience, It all starts in the mind then the body follows. The mind in some cases can even help the body heal. Therefore, we have to be careful what we feed into the mind cause it’s more powerful then most people can fathom. For example (The illusory truth effect) is the tendency to believe information to be correct after repeated exposure. Politicians and Advertisers been known to use the technique quite often, Instead let’s use the (illusory truth effect) in a positive way. On a sunny day just repeat to yourself, the sun is shining bright and I’m feeling alright, then let your smile radiate that positive energy.
Read moreIn spite of obstacles we may face today if we just hold on, be strong and keep the faith. We will prevail and come to an understanding in moving forward. Check out our podcast for information on future events, for inspiration, personal growth, original music, good conversation and interviews with everyday people. Join us on this journey and help us spread this message of positivity. Please share, donate or volunteer all help is welcomed.
Read moreReinvent yourself we’re all under construction make necessary changes and keep and it moving in a healthy direction. In life as we age, we face all sorts of challenges whether in business or in private. Sometimes in life we keep things, we delete things and we add things, but we still must keep the engine humming in order to keep that shine. We all must make some adjustment and continue to elevate our consciousness it all starts with the mind then the body follows. We all have challenges of different magnitudes we can use the mental acuity we all are blessed with to think outside of ourselves and face the challenges head on and grow in the process. We can only do that with self-reflection, discipline and fearlessness sometimes it’s good to think and step outside the box and take a completely different approach to learning and presenting. A drop in the water makes waves without the drop the water stands still. Let’s take this journey together folks. https://m.soundcloud.com/user-521556783/the-balance-due-podcast-intro
Read moreToo much sun will make the well run dry. Try not to indulge irresponsibly in pleasurable activities if that’s your only objective in life you are headed for a serious case of emptiness and unhealthy stress. Balance in life produces more favorable results. Let’s touch on some consequences of overindulgence in a couple different areas. First, when people are motivated by pleasure as it pertains to eating, drinking and smoking the brain’s reward system may fuel obesity, alcoholism, cancer or heart disease. Research reinforced the theory that mindful eating, consuming food slowly and paying attention to its texture and flavor could prevent overeating and yield other health benefits. The same theory can be said about two other categories when you overindulge you burn yourself out and you don’t enjoy it as much once your body becomes immune to alcohol and nicotine. There are several other psychological reasons that can play a part in the behavior of overindulgence but here’s a universal solution in general terms that may or may not help; try to eat healthier, exercise more, drink lots of water, snack more as opposed to eating a large meal in the evening and last but not least get plenty of sleep. Please keep in mind physical appetites can be attributed to our ability to self-control other aspects of our lives such as (lust, anger, gossip and greed). ~Balance Due
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