Tag: seniors

rodney
Alone
anxiety
0 Comments

Loneliness

The holidays can be a difficult time of year, could be from the loss of a loved one, finances, loneliness with nowhere to go and no one to talk to. According to a recent study, nearly half of Americans report sometimes or always feeling alone (46 percent) or left out (47 percent), and just 53 percent say they have meaningful in-person social interactions on a daily basis. And while we may think of loneliness as being particularly widespread among seniors, some 45% of whom experience loneliness, the study noted that “Generation Z (adults ages 18-22) is the loneliest generation.” One of the cures for feeling lonely and hopeless count your blessing, think about the needs and feelings of others. Acts of kindness can bring joy to others as well as yourself. Happiness is contagious. Lastly, self evaluate think of all the ways you can make yourself feel love and peace by connecting with your inner self in a deeper way. Proverbs 11:25 the one who blesses others is abundantly blessed.

rodney
activity
aging
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Aging Gracefully Final Thoughts

Balance Due presents a commentary on the final thoughts of our in-depth research and interviews on the topic of aging gracefully. We have concluded there is a strategy for aging gracefully, one of the most challenging facets of life because it takes a combination of different elements some blessings, some grace, some discipline, some determination, some activity. Aging gracefully means staying active with social engagement and constantly embracing life and all its challenges with passion and intelligence. The dynamics of our culture constantly shifting contemporaneously with the evolution of family, friends the changes in our health we must keep the support system intact it’s a very important component in aging gracefully. Tune in to listen to some great treasures filled with some golden nuggets you can apply to your own life. Thank you for supporting Balance Due. We need your continued support whether it’s liking, sharing, or donating to our programs. Let’s take this journey together folks!

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rodney
age
ageism
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Aging Gracefully Part 1

In this episode of Aging Gracefully we discuss how to face and confront the challenges everyday life presents. Tune in and find out some of the best strategies for counteracting the many perils that come to the forefront with aging. Let’s explore together the possibilities of a better quality of life for the future. Thank you for supporting Balance Due organization. We need your continued support whether it’s liking, sharing, writing a review or donating to our programs.