Discipline
Until we are able to control (the id) in a balanced way; exercise (Discipline), we’re all susceptible to a variety of different addictions. The id is the personality component made up of unconscious psychic energy that works to satisfy basic urges, needs, and desires. The id operates based on the pleasure principle, which demands immediate gratification of needs. We can counteract these urges with passions and incentives ….
Read moreLoneliness
The holidays can be a difficult time of year, could be from the loss of a loved one, finances, loneliness with nowhere to go and no one to talk to. According to a recent study, nearly half of Americans report sometimes or always feeling alone (46 percent) or left out (47 percent), and just 53 percent say they have meaningful in-person social interactions on a daily basis. And while we may think of loneliness as being particularly widespread among seniors, some 45% of whom experience loneliness, the study noted that “Generation Z (adults ages 18-22) is the loneliest generation.” One of the cures for feeling lonely and hopeless count your blessing, think about the needs and feelings of others. Acts of kindness can bring joy to others as well as yourself. Happiness is contagious. Lastly, self evaluate think of all the ways you can make yourself feel love and peace by connecting with your inner self in a deeper way. Proverbs 11:25 the one who blesses others is abundantly blessed.
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- Balance Due
- depression
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Social Engagement
Social interaction has different definitions to different people, some people’s idea of what a friend truly is may differ. But it’s scientifically proven that social interaction from a physical perspective in the (real world) is critical to good physical health. Real Social Interaction is associated with a stronger immune system in some instances you can fight off colds, flu and some types of cancer. Interacting with others can boost feelings of well-being and decrease feelings of depression. Please keep in mind you must have a solid base of social support, good relationships with family, friends and community for these health benefits to reign true. And relationships do require lots of effort in real-time there is no such thing as a quick internet relationship. Virtual love is easily replaced…
Read more- alcohol
- Balance Due
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Stress Kills
Stress wears down your body, your health, and your energy. It also affects your emotions. When you’re tightly wound up, you are more likely to react to situations than to respond with reason. As a result we think stress can if not managed properly cause a myriad of different emergency health issues such as opioid addiction, homelessness and suicide. Our work is vital to the community please help us with your support whether it’s sharing, volunteering or donating all participation is greatly appreciated. God Bless
Read more- ambition
- expectations
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Definition of Insanity
This is a song about the definition of insanity which is doing things the same way and expecting a different result. If you’re not happy with your life and you want some different experiences then you have to take risk, doesn’t matter If you don’t reach your desired result just keep trying but more importantly make sure you surround yourself with other ambitious people that positive energy is very contagious . Thy kingdom come they will be done.
Read moreOpposites Attract
This is a song about togetherness, compromise and support these are essential elements that help in maintaining balance. It’s good to have relationships with people that are complete opposites in their age, background and experience, you learn so much and in regards to your future prospects you have a completely different perspectives to consider and parlay, makes for a great prosperous relationship.
Read moreMake a change
I recently had the pleasure of being invited to join the 120 year birthday party from the historical Henrichenburg ship lift in West Germany it was built in 1899 under Kaiser Wilhelm ll, this construction is a true testament to advanced technology for that time.The gigantic ship lift moved quickly and efficiently 14 meters up and down between the two levels of the canal. As a result goods like coal, ore and building materials could then be directly transported along the canal to the harbors on the North Sea. This technology required an incredible balancing feat a similar parallel to life’s challenges; shifting, lifting, redirecting, loading and unloading while at the same time maintaining balance.Stepping out of our comfort zone exploring the unknown helps some of us make a better assessment of our own lives and discover other processes like beliefs, cultures, religions, and history, some we may want to incorporate into our own lives, variety is the spice of life. Furthermore while I was at the party I tried a dish called flammkuchen it consist of ingredients very similar to American pizza, you select the toppings of your choice and the cook adds them to a thinner crust and a cream sauce. My toppings were mushroom, union and bacon. I felt like I was in a time machine and enjoyed the complete experience. Check out the short video below. Balance Due~ Makes a happy you.
Read moreGettin Old
This is a dramatic comedy song about the certainties of getting old a valuable experience all within itself. We have to embrace it. Love everything about ourselves and all that aging entails. Laughter is medicine to the soul it helps carry us through the perils of life’s evolving journey.
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